If you follow Dr. Oz, then you probably saw this week’s show about “radical cures”. The show had special guest Dr. Joe Mercola, a well-known natural medicine and alternative health advocate. In the second part of the show, the doctors revealed a top 10 list of herbs to prevent disease and slow aging. It was heartening to see that 5 of the 10 herbs mentioned are also on my A-list for controlling infections like Staph and MRSA.
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The toxic effects of sugar
Your probably know that sugar and sweets can lead to gaining weight. But sugar also has a much darker side. Sugar depresses your immune system, making it easier to catch infections and harder to get rid of them. And now sugar has been linked to a host of diseases that collectively constitute the biggest threat to worldwide health.
A revealing article in this month’s issue of Nature exposed the true dangers of eating too much sugar, especially if you have infections like Staph and MRSA. And the potential risks of eating a lot of sugar go way beyond infections and weight gain.
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Eucalyptus oil for infection support
Eucalyptus oil is a mild, highly fragrant and very useful essential oil for infections. This multipurpose oil has antibacterial, antiviral, anti-inflammatory and immune support properties.
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C difficile infections common after Staph and MRSA
Secondary infections are common after having Staph or MRSA. Examples are Candida, yeast and viral infections that show up after your Staph and MRSA infection has ended. One of the most challenging and uncomfortable secondary infections is called C. difficile (or C. diff. for short).
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An immune-boosting soup recipe
There are lots of books on “healthy” diets, alkaline pH diets and raw food diets. If you’re struggling with an infection, the most important diet you can follow is one that fortifies and maintains your body’s immune system.
While there are many immune-boosting foods, there are some that can do even more. Some foods do double duty by helping kill bacteria like MRSA or Staph, in addition to helping support your natural immunity.
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Neti pot safety
You may remember reading how to use a Neti pot for MRSA sinus infection control here on my blog in November. Since then, some important concerns have been raised about Neti pot safety that you should be aware of.
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Natural remedy safety tips for children
Which herbal remedies for MRSA are safe for kids? How should natural methods be adjusted for Staph and MRSA infection in children?
There are hundreds of herbal products and remedies with limited or no safety studies for use with children. And, some herbs and natural products are best avoided for babies and small children due to known risks. Other products may be too strong for children, especially in regards to using them on their sensitive skin and they must be diluted from full strength.
Tips for natural remedies with children and babies
Below are general guidelines and tips for using supplements and natural products with children. Keep in mind that the product label should take precedence over any of the guidelines below. And always consult with a natural-minded physician before using natural remedies or supplements with children.
Is your food helping or hurting your recovery?
Have you heard the sayings “you are what you eat” or “food is medicine”? Last night I watched one of the best movies I’ve seen about food and its impact on recovery from disease.

How do your foods affect your health and immune system?
If you’ve been researching about MRSA and Staph, then you may know that sugar feeds infections. You might also know that certain food, like shiitake mushrooms, garlic and turmeric, can help support your body and kill invading bacteria. And you may know that artificial ingredients, pesticides and food additives can tax your body and slow down your recovery.
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